Stress online előadás sorozat mai előadásai. Itt regiszrálhatsz.

	Bruce McEwen, PhD Stressed Vs. Stressed Out Allostatic load and impact on your body Influence of early life experiences on stress Cortisol and circadian rhythm on stress response
	Robert Sapolsky, PhD Why Zebras Don’t Get Ulcers! Difference between stressors and stress response The impact of stress on homeostasis Resources for stress management
	Herbert Benson, MD Journey to the Relaxation Response The 3 legs of health/wellbeing How to evoke a relaxation response Impact of meditation at the genetic level
	Ian Robertson, PhD Stress Test and Performance Under Pressure What is truly shaping gene expression? Critical importance of the “B” in CBT How brain chemistry impacts stress
	Ken Druck, PhD Turning Adversity into Opportunity Developing resilience from experience “5 Honorings” of dealing with traumatic loss Redefining and recontext